Fuck 'Or'. Make it happen. Live the life you know you should. The life you know you aren't for whatever reason. Be the real you all the time or what the hell is the point? I come from the Live Free or Die (that's 603 son) and think it's time to update that oldness for a little something more contemporary.
Strength and compassion, project them both. Tri-blend fabric of 50% polyester/25% combed ring-spun cotton/25% rayon offers a lightweight worn feel and extreme durability. This t-shirt can handle whatever you can. Maybe more. Fitted cut. Printing will have more vintage appearance.
Machine wash cold, inside-out, with similar colors. Use non-chlorine bleach, only when necessary. No fabric softeners, princess. Tumble dry low, or hang-dry for longest life. No one should iron a t-shirt. Ever. Do not dry clean. Just in general. It’s a waste of money.